Somatic Psychotherapy
A way to move through Anxiety, Trauma and Relational Difficulties
Life is difficult and brings many challenges.
Conflicted or distanced relationships, anxiety and past traumatic experiences leave you overwhelmed and exhausted.
Your body feels in a state of constant tension and stress. You feel numb or “space out” and find it difficult to stay present. You notice yourself distancing from others or seeking more time alone.
Suffering may be apart of life but it does not have to be your life.
Somatic based psychotherapy can help you to reconnect with your self and find relief from the patterns that leave you feeling unsatisfied in your life.
Let me help you to slow down, move through the stuck places, feel without getting overwhelmed. You can experience connection and joy in your relationships. Schedule today and experience the difference.
Feel empowered in yourself, your relationships and your life.
Erin Foley, LMHC, SEP
Simple process to get started
Start with a free 15 minute phone consultation. Get your questions answered and let’s see how I may help.
Schedule your first appointment. When we are ready to schedule your first session, I will help guide you so you are prepared before we meet.
Settle into the space. The first meeting is about slowing down, getting oriented and trying on practices to get started right away.
